Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say E cigarettes are more effective than traditional methods like patches and gum for quitting smoking, according to a new study. https: l.euronews.com aorR How to Quit Vaping, According to Experts The New York Times E cigarettes nearly twice as effective as other nicotine replacement therapies at helping smokers quit