Reconstitution = mixing your peptide powder with bacteriostatic water, Best practice:, Room temp bac water, Inject slowly along vial wall, Avoid foam bubbles, Gently swirl (never shake), IGF 1 LR3 1MG Research Peptide Laboratory Study Peptide Reconstitution + Dosing Guide This chart shows a simple example of dosing when a 10mg vial is mixed with 1mL of BAC water. The table helps you understand how mg doses IGF 1 LR3 1mg Growth Guys