L CARNITINE, (Energy & Fat Metabolism), , WHAT IT DOES, Transports fatty acids into mitochondria, Enables fat to be used for energy, , KEY BENEFITS, Fat Utilisation, Supports fat metabolism during Did you know L carnitine, a vital amino acid, is naturally produced by your body and found in various foods? While acetyl L carnitine (ALCAR) can be a beneficial supplement for some, most people get 6 Benefits of L Carnitine Injections MedHealth 360 Enjoyed this chat with @serenapoon L carnitine is an amazing molecule that shuttles long chain fatty acids inside the mitochondria for beta oxidation during fasting. Many benefits including recover from exercise