95% of supplements are junk. And of the few that do work, theyre often overhyped. Heres the select few worth investing in. #supplements #proteinshake #wheyprotein #creatine #fatburner Plasma acetyl l carnitine and l carnitine in major depressive episodes: a casecontrol study before and after treatment Psychological Medicine Cambridge Core Acetyl L Carnitine Powder 150g Applied Nutrition H&B 6 potential benefits of l carnitine Good Food