L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost L Carnitine Benefits: A Complete Research Based Guide Supplements don't replace the workbut they can support it L Carnitine helps your body turn fat into usable energy, so you can push harder and recover better. Consistency first. Supplements second. Results Amazon.com: EHP Labs Acetyl L Carnitine Powder Supports Natural Energy Production, Assists in Healthy Brain Function, Supports Heart Health, Vegan, Gluten Free, Non GMO 100 Servings : Health & Household