This week's episode: Dr. Mike Israetel Peptides: The Most Overhyped Trend in Fitness? Exercise Scientist Says to Ditch the Decline Press. Instead, Do These Chest Exercises Men's Fitness Fitness Myths with Dr. Mike: Bro Splits for Muscle Size Juggernaut Training Systems
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dr mike israetel bpc 157 Training Intensity & Volume to Balance Gains and Fatigue