An investigation on glutathione derived from spinach and red cabbage leaves and their effects of adding to meat patties ScienceDirect An easy guide to Glutathione Zooki Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get glutathione Archives Genetic Lifehacks