AND IM ITALIAN , Garlic is supposed to be one of the best natural remedies when youre feeling under the weather. When you crush or chew raw garlic it releases a compound called allicin, and thats The 7 Best Glutathione Foods Foods Highest in Glutathione Did you know? Garlic is high in sulfur compounds that help increase levels of glutathione. This antioxidant is part of your body's first line of defense against stress. For more details, visit Garlic Linus Pauling Institute Oregon State University
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