Candida overgrowth isnt just about quitting sugarits about fixing the overall health of your gut., Candida albicans is a type of yeast that naturally lives in your body. But when your gut bacteria Frontiers Probiotic Effector Compounds: Current Knowledge and Future Perspectives How Keeping Glutathione Levels Up Can Benefit Your Health & Your Vitamin D Status GrassrootsHealth Diet alone cannot effectively treat Candida overgrowth in the gut because Candida is a resilient fungus that can be difficult to eliminate. While dietary changes play an essential role in managing Candida,