L Carnitine is a naturally occurring compound that helps your body turn fat into energy by transporting fatty acids into the mitochondriayour body's powerhouses. More energy means stronger performance, better fat burning, and Can Acetyl L Carnitine Help Clear Brain Fog and Fatigue in Long COVID and ME CFS? RTHM Dietary l carnitine regulates liver lipid metabolism via simultaneously activating fatty acid oxidation and suppressing endoplasmic reticulum stress in large yellow croaker fed with high fat diets British Journal of Nutrition Cambridge L Carnitine Benefits, Uses, Dosage, Foods, Side Effects Dr. Axe