Novel insights on the biology and immunologic effects of histamine: A road map for allergists and mast cell biologists ScienceDirect For many people, symptoms of histamine intolerance are influenced by diet. Foods that are commonly higher in histamine include: Fermented foods (e.g. sauerkraut, miso, kombucha) Aged cheeses (such as Amazon.com: Seeking Health Histamine Nutrients Seasonal Histamine Support Supplement with Vitamin B1, Zinc, & Vitamin B3 Aids Histamine Response 60 Capsules : Health & Household Histamine Intolerance and How to Support Healthy Histamine Levels Seeking Health
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