Peter Attia Armchair Expert What Ive learned from interviewing longevity experts on my channel, TLDR:, 1) More Protein as you get older. Learned this one from Peter Attia. The more you age, the more your protein demand goes I recommend . OUTLIVE by @peterattiamd In this quarterly podcast summary episode (#319) of The Drive, I summarize my biggest takeaways from the last three months of guest interviews on the podcast. I share key insights from each
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glutathione peter attia Could GLP-1s impact aging and cognitive health?