It's not just vapor. Your vape could contain the same amount of nicotine as of 30 packs of cigarettes, plus other harmful chemicals. Want help quitting? SMCHDs next Nicotine Cessation Class starts 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for How Many Puffs Are in a JUUL Pod? Here's the Real Answer Inline Vape LLC How Many Puffs in a Juul Pod? A Guide to Flavor and Longevity Inline Vape LLC