? () Although often promoted as safer than traditional cigarettes, e cigarettes still harm the body in many ways. 1. Health Risks Most vapes contain nicotine, Vaping vs. smoking: what are the risks? Pacific Life Re Vaping vs. Smoking: Is One Really Safer Than the Other? Smoking cigarettes has long been proven to cause severe lung damage, including chronic obstructive pulmonary disease (COPD), emphysema, and lung cancer. Over time, cigarette smoke destroys lung tissue, fills airways with tar,