Smoking vs. Vaping: E Cigarettes Royalty Free Vector VectorStock Today's Fact Friday highlights an important truth. Both cigarettes and e cigarettes are harmful to your health. While some believe vaping is a safer alternative, studies show that one disposable vape can equal Difference Between Vaping and Smoking Difference Between Vaping vs Smoking Vaping vs. Smoking Which is Safer for Your Lungs? Think vaping is the "healthier" option? Think again. Both smoking and vaping come with serious risks to your lung health,