This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes! 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put 20mg Vape vs Cigarettes: How Many Puffs Equal 1 Cigarette Vapesourcing They marketed it as Cleaner. They packaged it as Safer. They flavored it like Candy. Here's what they DIDN'T tell you: One vape pod can contain the nicotine equivalent of 34 packs