What Arthritis and Chronic Pain Patients Need to Know About the Vaping Crisis Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to 5 Vaping Facts You Need to Know Johns Hopkins Medicine New year, new you! Need a reason to quit vaping? How about this? Whether vaping nicotine or weed, vape devices are designed to deliver high amounts of the drug. These high doses,