What's the Difference Between E Cigarettes and Vapes? Grow Strong KC Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can Vapes may seem harmless but can actually expose the body to the same level of nicotine as multiple packs of cigarettes, increasing the risk of dependence without people realizing it. Free resources: What Nicotine Strength Should You Vape? Freebase Strengths Explained